Mommy without Pounds - Learn How to Lose Weight After Giving Birth
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“MommyWithout Pounds”The perfect POST-PREGNANCY Weight Loss Kit
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Michelle’s Core Secrets book will help you learn HOW to use your very own CORSET and GIRDLE muscles (muscles that most women don’t even know that they have, let alone HOW to use them correctly!).
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The CORE is your KEY to an awesome body and flat stomach.
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Both are Ebooks Instant Download.Read it today!
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7 Months Pregnant
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Fast-track your way to an amazing body, loving the way you look and feeling empowered with the #1 Weight Loss Program for New Moms… Starting Today!
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My name is Michelle Moss. For the past 5 years I’ve been the leading expert online in post-pregnancy fitness. I’ve helped thousands of women around the world lose their pregnancy weight – including their flabby belly in record time.
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It all started when I fell pregnant in April 2002 when I was determined NOT to be like all those unhappy women out there complaining about the last 10-20 pounds of baby weight.
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Using my 15 years of experience as a Health and Nutrition Coach, a Masters Degree in Holistic Nutrition, a Kinesiology Diploma, Psychology Degree, a Personal Training Certificate and speaking to many leading industry experts, I finally found the answers to ALL of my questions.
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Today I’m happy to share with you my FORMULA for successful weight loss and body sculpting specifically for new moms.
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- Michelle Moss, Author of Pregnancy without Pounds & Mommy Without Pounds
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I remember having tons of questions about caring for my new baby, but I also remember having tons of questions about my OWN body and how I was going to reclaim it now that The Strength Coach’s Guide to Shoulder Training had made it through my pregnancy.
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I wanted to know…
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• How long will it take me to lose my baby weight?
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• When is it safe to start working out again?
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• When can I start training my abs?
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• What do I need to do to get rid of my flabby belly?
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• Will I ever have a flat stomach again?
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• Will my The Strength Coach’s Guide to Shoulder Training cage and uterus ever go back to normal size, my waist is huge?
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• How long will it take for me to fit into my pre-pregnancy jeans?
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• Can I lose weight while breastfeeding?
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• How many calories do I need to eat each day?
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• and much more…
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Being the information hound that I am, I went looking for the answers!
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Unfortunately, most of the post-pregnancy resources just gave me GENERAL information, like do XX amount of cardio and strength train. But nobody addressed the issue of WHAT EXACTLY should be done and WHEN after delivery - nobody SPECIALIZED in a program for POST-PREGNANT WOMEN!
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I also realized that the general feeling in our society is that the first year of motherhood is a difficult time, and a period where moms should focus not on themselves but rather they should devote 100% of their attention to getting comfortable in their new role - that is, resign yourself to feeling fat and frumpy until way down the road.
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Not me! I was determined to have it all - look good AND be a successful mom in my 1st year of mommyhood! I was NOT going to wait until my baby was 2, 3, 4, or 5 to get my body back. I was determined to be FREE of unwanted body fat, feel good about the way I looked AND enjoy my little one.
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I did it. And so can you.
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And much, much more…
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By now I’m sure you’ve heard enough unhappy moms complaining about not being able to lose their baby weight.
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Whether you’re at the grocery store, the coffee shop, the park or a girl’s night out you’ll hear frustrated women complaining about those pregnancy pounds they just can’t lose. And more often than not, it’s those last five or ten pounds that are the real problem.
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Most women spend the rest of their lives battling to get their pre-pregnancy body back. Many of them turn to restrictive diets and brutal exercise routines with tons of cardio (all the weight-loss “tricks”) to get rid of those UNWANTED pregnancy pounds.
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This doesn’t have to be you. You absolutely CAN make your first year of motherhood (and beyond) a SUCCESS for both you and your baby.
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I’ll show you how.
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After making it through my first pregnancy successfully (weight loss and all!), I realized that there were LOTS of other pregnant moms out there who weren’t as successful with their bodies. I also realized that I could help a lot of these women by sharing my SECRETS with them.If you think about it, for the past 9 months the body has been growing, muscles stretching and contorting – in 40% of cases even splitting. So it makes sense that after baby is born, you need to focus on getting the body back to normal with SPECIFIC exercises tailored specifically to post-partum moms.It doesn’t matter if you delivered 1 month or 1 year ago, you’re body still needs to RECOVER from the trauma of pregnancy. There are way too many women walking around today with pot bellies (or abdominal pooching) because they NEVER did the proper exercises to help their bodies RECOVER from pregnancy.If you want a FLAT stomach, good posture, tight bladder, strong lower back and more, you must do SPECIFIC post-pregnancy exercises!
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After receiving my hundredth request for a POST-PREGNANCY book from my Pregnancy Without Pounds loyal followers (my first e-book!), I committed to organizing my SECRETS into a book for new moms.It then became my passion to help new moms look GOOD and feel GREAT about their bodies. I put together an easy and incredibly effective weight loss formula with all the information needed to HELP you feel like I did – thrilled with the way I looked and full of energy!In Mommy Without Pounds I show you EXACTLY how to melt your pregnancy pounds without having to spend hours in the gym or starving yourself. I give you specific exercises you NEED to do, including what order to do them and when its safe to start. I also show you exactly how to eat, including how many calories you need and in what combinations to optimize your health and weight loss.
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Here are just some of my secrets I sharewith you:
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&# ; The key secret to gettingrid of that flabby tummy (and what NOT to do)&# ;p.21&# ; What you need to do to lose your baby weight PERMANENTLY&# ;p.14&# ; Which exercises you can start doing AFTER delivery to start toning your tummy&# ;p.23&# ; The quick fix to improving your physical appearanceand reducing your back pain&# ;p.05&# ; How to speed up your fat-burning potential&# ;p.45&# ; What to EAT for your body type (and what youneed to avoid so that you WILL lose weight!)…p.78&# ; How to AVOID the major culprit in weight gaintoday&# ;p.59&# ; The ancient remedy for breast engorgement (itreally works!)&# ;p.08&# ; How to get rid of that pregnancy cellulite and loose skin&# ;p.13….and much much more!
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Motherhood is one of the toughest and most rewarding careers on this planet, but time is not always abundant. To save yourself precious time, energy and worry, you can stop searching hundreds of different websites and books for the information you need…it’s all in my kit!I cover questions about weight loss and flabby skin, breastfeeding and exercising (how to prevent sour milk), pelvic floor strengthening (to prevent leakage problems, you know what I mean!), what and how much to eat (even when you’re breastfeeding), sore nipples and much more.
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I&# ;ve also put together some USEFUL exercise, weight-loss trackingand meal planning tools. Using simple Microsoft Word files and MicrosoftExcel spreadsheets that anyone can use, you can create your OWN exerciseand meal plans, keep track of how you&# ;re doing with your plans,and manage your weight loss.
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Instead of &# ;publishing&# ; my kit the traditionalway &# ; I decided to make it into an e-book.
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That means &# ; you don&# ;t have to go to a bookstoreto get it or wait for it to be delivered to you &# ; you can downloadit instantly.
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You can download my e-Book directly to your computeras a PDF file for use with the free Adobe Acrobat Reader software (available from adobe.com for PC or Mac), or you can download as an “executable” file(.exe) that will work on your computer with no special software required.(The exercise and weight gain tools do require Microsoft Word and Excelto use, as they include formulas and other spreadsheet functions.)
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I know you&# ;re probably skeptical of yet another post-pregnancy weightloss kit &# ; I know I would be! So, to show you just how much I believein my kit and what it can do for you &# ; I want you try it risk FREEfor 8 weeks. If my secrets and tips don&# ;t get you feeling like I did &# ;happy with the way I look and feel&# ; I&# ;ll gladly refund allyour money and you can KEEP the book and extra tools!
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If you could reduce your pain and suffering after your baby is born, wouldn&# ;tyou want to do so? Well, I believe getting your body back to normal is more about your MINDSETthan pounding the pavement (exercising) and restricting calories (dieting)!Think about it, by following my step-by-step program (including the foodplan and exercise program) you WILL have a much EASIER time losing your pregnancy pounds than your friends.Sound good? Well it is. And I can show you how. Let me ask you this: If you could learn ONE great TIP or STRATEGY thatwould help you look and feel fantastic in your first year of motherhood,just one, would it be worth it to you?What if I could help you to not just lose your baby weight but also toneyour tummy (so long pregnancy flab!)? OR reduce your aches and pains byimproving your posture? OR better yet, what if I could help you get aBETTER body than you had before you were pregnant?What would that be worth to you? A thousand dollars? More? For most newmoms, I know that would be priceless.Just the POSSIBILITY of achieving this kind of success as a new mom (notto mention in your first year!) would be worth this The Strength Coach’s Guide to Shoulder Training investment.I only wish that I was able to buy a book like this after I hadmy little one! So YOU might as well take advantage of all the time, energyand effort that I put into finding all the SECRETS to a successful post-pregnancyweight LOSS.One thing&# ;s for sure: Very soon somebody is going to makea comment about your weight and how you look after you&# ;ve deliveredyour baby&# ;they always do! Imagine how good you&# ;ll feel whenyou hear a positive comment, like &# ;you look fantastic! What&# ;syour secret?&# ;You don&# ;t have to be like so many other new moms and feel depressedabout your body (and boy I&# ;m SURE you know TONS of them!). You canbe different! You actually CAN feel good about yourself and your body.And it is NOT as hard as you think it is &# ; in fact, it&# ;s quiteeasy!By downloading this great set of resources you’ll learn exactly how to make motherhood one of the most memorable and positive experiencesof your life (and that&# ;s NOT just for baby!) Trust me, I did. And I can help you do the same.
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Read my book from cover to cover and you’llfind tips and tools you can use RIGHT AWAY to start meltingthose pregnancy pounds and feeling like a HOT MOMMY.
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If within 8 weeks - you read the book andit’s not for you.. or you didn’t find any useful informationin it for your situation, simply contact usand I will gladly refund your money (and you get to keep the book!)
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(You SAVE $9.95)
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Both are Ebooks Instant Download.Read it today!
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“MommyWithout Pounds” - the perfect POST-PREGNANCY Weight Loss Kit
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Ebook Version Instant Download.Read it today!
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(Available to purchase anywhere in the world!)
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If you are still pregnant and want extra help during pregnancyvisit Michelle’s Pregnancy Without Pounds website.
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I look forward to hearing from you!Michelle
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PS. Just remember, my tools andtechniques worked for me - so I know they can work for you too! You havea 100% satisfaction guarantee - you get to try it risk free for 8 weeks- and if you’re not happy, you get your money back!